Welcome to our yoga instructors. It’s no accident you’re here right now. You’re in the right place. We get you. You’ve got a lot on your plate and you know you need to stretch and exercise to stay healthy, but you hate the feeling of exhaustion from squeezing in punishing regimes you don’t enjoy… You crave peace. You need a sanctuary, a home. We’re here for you.”
“I run Tamara Yoga because I believe in creating a sanctuary for people who want more than just exercise. You may be juggling a busy life and yearning for a space where you can reconnect with your body, breathe, move at your pace and find deeper calm and strength. I guide you in yoga practices designed to build flexibility, presence and wholehearted wellbeing — without the exhaustion of punishing regimes.
Overview
In-studio Yoga Classes: Vinyasa All Levels, Vinyasa Beginners, Soundbath, Yin Yoga, Yang + Yin, Rise & Shine, Meditation, Chakras, Teachers Only Asana, Private Instruction, Restorative, Beach Yoga, Myofascial Yoga Therapy.
Online Yoga Classes: Live-streamed via Zoom.
Courses & Workshops: Beginners Yoga Course, Trauma Informed Yoga Course, Mums & Bubs, Pregnancy Yoga Online Course, Yoga for Anxiety Relief Online, Teen’s Yoga, Children’s Yoga, Men Only Beginners Course.
Teacher Training: 350 hr, 200 hr programs.
Session Format: In-person (studio at Claremont & Bibra Lake) and Online (live stream) — a hybrid model.
Session Duration: Not consistently specified for all. Example: Trauma Informed Yoga Course is a 5-week program, 11 am–12 pm.
Price Range / Starting Price:
Example: Trauma Informed Yoga Course: Fee $335 (with partial Medicare rebate)
Unlimited Membership: Weekly automatic payment of $49 for unlimited classes across all studios.
Packages / Programs: Yes — e.g., 10 Class Pack (for use within 6 months)
Availability / Hours: They provide a timetable page and mention early mornings to evenings for online classes.
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